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The Curate Your Life Podcast with Temetria: Make the Rest of Your Life the Best of Your Life
Are you a single woman in midlife feeling stuck, unseen, or just wanting more out of life? The Curate Your Life Podcast with Temetria is here to help you turn things around and create a life that excites you.
In each episode, we tackle the real stuff that matters—whether it’s figuring out what you really want, rediscovering your confidence, or finding ways to reenergize so you can create a life you love. This is the place for you. If you’re tired of feeling worn out, frustrated, or like you’re just going through the motions, this podcast will give you simple, practical advice to help you feel better, think clearer, and live a life that truly makes you happy.
Temetria McVea is here to guide you through it all, sharing stories, tips, and ideas that you can actually use. This is about feeling renewed and revitalized and making your life as amazing as you know it can be.
Tune in each week and start making the rest of your life the best part of your life.
Visit coachtemetria.com to schedule a free Curate Your Life Consultation or go join the Curate Your Life Facebook group. Follow me on Instagram @coachtemetria or Facebook @TemetriaMcVeaCoaching.
The Curate Your Life Podcast with Temetria: Make the Rest of Your Life the Best of Your Life
103. Be Mindful of What You Allow in Your Life
In this episode of the Curate Your Life Podcast, host Temetria discusses the importance of being mindful about what you allow into your life. She emphasizes the concept of 'curation' and how it relates to creating a life that is bold, vibrant, and purposeful. Temetria outlines her three-step process: having a detailed vision for your life, eliminating what doesn't fit that vision, and enhancing or adding elements that align with it. She provides practical advice on how to start curating from your day-to-day life, emphasizing daily planning and intentional actions. Temetria encourages listeners to focus on their own values and aspirations rather than pleasing others. She also invites listeners to schedule a 'midlife wake-up call' for personalized coaching.
00:00 Introduction to Curate Your Life Podcast
00:39 Understanding the Concept of Curation
02:12 Steps to Curate Your Life
05:08 Allowing the Right Things in Your Life
08:55 Daily Practices for a Curated Life
12:19 The Importance of Planning
13:43 Conclusion and Next Steps
Schedule a free call to learn how I can help you curate your life.
Two Simple Steps to Love Your Life
The 30-Minute, 3-Year Plan
coachtemetria.com
Facebook Group Curate Your Life with Temetria
