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The Curate Your Life Podcast with Temetria: Make the Rest of Your Life the Best of Your Life
Are you a single woman in midlife feeling stuck, unseen, or just wanting more out of life? The Curate Your Life Podcast with Temetria is here to help you turn things around and create a life that excites you.
In each episode, we tackle the real stuff that matters—whether it’s figuring out what you really want, rediscovering your confidence, or finding ways to reenergize so you can create a life you love. This is the place for you. If you’re tired of feeling worn out, frustrated, or like you’re just going through the motions, this podcast will give you simple, practical advice to help you feel better, think clearer, and live a life that truly makes you happy.
Temetria McVea is here to guide you through it all, sharing stories, tips, and ideas that you can actually use. This is about feeling renewed and revitalized and making your life as amazing as you know it can be.
Tune in each week and start making the rest of your life the best part of your life.
Visit coachtemetria.com to schedule a free Curate Your Life Consultation or go join the Curate Your Life Facebook group. Follow me on Instagram @coachtemetria or Facebook @TemetriaMcVeaCoaching.
The Curate Your Life Podcast with Temetria: Make the Rest of Your Life the Best of Your Life
99. Releasing You
In this episode, theTemetria introduces a new format for the podcast, which will now drop on Thursdays and include content from Facebook live sessions. This episode encourages listeners to let go of the parts of themselves that hold them back from achieving their dreams. Temetria emphasizes the need to silence the inner critic, step out of the comfort zone, and move beyond the desire to please others. By doing so, listeners can evolve into their next-level selves. She also invites listeners to schedule a consultation to learn more about how one-on-one coaching can help them achieve their personal and professional goals in 2025.
00:00 Introduction and Podcast Update
01:07 Technical Difficulties and Workarounds
01:50 Releasing the Old You
04:27 Silencing the Inner Critic
07:01 Embracing Discomfort for Growth
09:02 Letting Go of People-Pleasing
10:17 Honoring Your Current Self
10:50 Coaching and Consultation Invitation
Schedule a free call to learn how I can help you curate your life.
Two Simple Steps to Love Your Life
The 30-Minute, 3-Year Plan
coachtemetria.com
Facebook Group Curate Your Life with Temetria
