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The Curate Your Life Podcast with Temetria: Make the Rest of Your Life the Best of Your Life
Are you a single woman in midlife feeling stuck, unseen, or just wanting more out of life? The Curate Your Life Podcast with Temetria is here to help you turn things around and create a life that excites you.
In each episode, we tackle the real stuff that matters—whether it’s figuring out what you really want, rediscovering your confidence, or finding ways to reenergize so you can create a life you love. This is the place for you. If you’re tired of feeling worn out, frustrated, or like you’re just going through the motions, this podcast will give you simple, practical advice to help you feel better, think clearer, and live a life that truly makes you happy.
Temetria McVea is here to guide you through it all, sharing stories, tips, and ideas that you can actually use. This is about feeling renewed and revitalized and making your life as amazing as you know it can be.
Tune in each week and start making the rest of your life the best part of your life.
Visit coachtemetria.com to schedule a free Curate Your Life Consultation or go join the Curate Your Life Facebook group. Follow me on Instagram @coachtemetria or Facebook @TemetriaMcVeaCoaching.
The Curate Your Life Podcast with Temetria: Make the Rest of Your Life the Best of Your Life
98. Taking Care of You
In episode 98 of the Curate Your Life Podcast, Temetria discusses the importance of self-care and tuning into your emotional and physical needs. As a single woman in midlife, she emphasizes the need for women, often caught up in taking care of others, to prioritize their own mental and physical well-being. She shares insights on listening to one's inner voice and intuition, taking time for self, and not always compromising for the sake of others. Temetria also touches on the practice of gratitude and the significance of appreciating one's own efforts and journey.
00:00 Introduction to Curate Your Life Podcast
00:40 This Week's Theme: Taking Care of You
01:43 Tuning Into Your Needs
04:53 Trusting Your Intuition
06:42 Advocating for Yourself
09:20 Gratitude and Conclusion
Schedule a free call to learn how I can help you curate your life.
Two Simple Steps to Love Your Life
The 30-Minute, 3-Year Plan
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Facebook Group Curate Your Life with Temetria
