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The Curate Your Life Podcast with Temetria: Make the Rest of Your Life the Best of Your Life
Are you a single woman in midlife feeling stuck, unseen, or just wanting more out of life? The Curate Your Life Podcast with Temetria is here to help you turn things around and create a life that excites you.
In each episode, we tackle the real stuff that matters—whether it’s figuring out what you really want, rediscovering your confidence, or finding ways to reenergize so you can create a life you love. This is the place for you. If you’re tired of feeling worn out, frustrated, or like you’re just going through the motions, this podcast will give you simple, practical advice to help you feel better, think clearer, and live a life that truly makes you happy.
Temetria McVea is here to guide you through it all, sharing stories, tips, and ideas that you can actually use. This is about feeling renewed and revitalized and making your life as amazing as you know it can be.
Tune in each week and start making the rest of your life the best part of your life.
Visit coachtemetria.com to schedule a free Curate Your Life Consultation or go join the Curate Your Life Facebook group. Follow me on Instagram @coachtemetria or Facebook @TemetriaMcVeaCoaching.
The Curate Your Life Podcast with Temetria: Make the Rest of Your Life the Best of Your Life
80. 2nd Annual Retreat of the Heart - Self-Care and Reflection
In this episode of the Curate Your Life podcast, Temetria discusses her plans for her 2nd Annual Retreat of the Heart. After a year of extensive travel with friends and family, she aims to dedicate time solely to herself through a staycation. Temetria shares her intention to create a luxurious, reflective, and self-care-focused environment at her apartment. She emphasizes the importance of setting aside intentional time for personal rejuvenation and encourages listeners to find their own moments for deep self-care and reflection, regardless of the location.
00:00 Introduction to the Podcast
00:12 Reflecting on Last Year's Retreat
01:10 Travel Adventures and Upcoming Plans
02:00 Planning a Staycation Retreat
03:47 Creating a Self-Care Environment
05:35 Embracing Unstructured Time
08:38 Encouragement for Personal Retreats
11:59 Connecting with the Community
Schedule a free call to learn how I can help you curate your life.
Two Simple Steps to Love Your Life
The 30-Minute, 3-Year Plan
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